Meditation Bundle
8 Guided Meditations for
the Busy Entrepreneur
The days of meditation seeming a bit “zen retreat” are long gone, because for entrepreneurs who are often juggling a million things at once, it can actually be a total game-changer.
These expertly crafted, recorded meditations are perfect for any time-starved business owner who needs an escape from the day to day stresses to embrace a sense of freedom and self-empowerment.
Let’s look at why meditation is important for entrepreneurs:
Mental clarity = better decisions
It’s not controversial to say that running a business means constantly making decisions, big and small.
Meditation helps clear the mental fog so you can think more calmly, weigh your options, and avoid knee jerk reactions.
Stress management
Entrepreneurship is undoubtedly a rollercoaster.
Meditation is proven to help regulate stress and keep your nervous system from living in constant “fight or flight” mode.
Boosts creativity
Today’s business world is absolutely overloaded with noise. People telling you what to do and how to do it.
When your mind isn’t jammed with this noise, ideas can flow more freely. Meditation opens space for innovation, brainstorming, and problem-solving.
Improves focus
In a world full of distractions, social media rabbit holes and fires to put out, meditation trains your brain to stay present and locked in. It’s like a workout for your attention span.
Emotional resilience
Let’s be honest, Entrepreneurship can feel personal. Meditation builds emotional awareness and resilience, so you bounce back faster from setbacks.
Healthier work-life balance
When you regularly take a few minutes to pause and reflect, you're less likely to burn out.
Even 5–10 minutes a day can make a difference
which is why these meditations are perfect.
8 Sessions created specifically for the busy business owner, covering topics that you can turn to again and again.
Meditation for Letting Go of Taking Things Personally
Meditation for Relaxation in a Business Setting
Meditation for Letting Go of a Limiting Money Mindset
Meditation for Grounding and Letting Go After a Hard Day at Work
Meditation for Grounding in a Business Setting
Meditation for Becoming Calm and Relaxed
Meditation for Letting Go of “I Can't Do This”
Meditation for Letting Go of Workplace Conflicts
The whole bundle is available for just £17!
After completing one of these meditations, you will feel noticeably more grounded, clear-headed, and in control.
The constant mental chatter will quieten down, making room for sharper focus and a renewed sense of calm, even if just for a few moments.
By using these meditations, this short pause can create a lasting sense of resilience and clarity that carries into meetings, decisions, and daily tasks.
Meet Debbie
Debbie is a certified business strategist who can identify and develop workable, resilient strategies.
Debbie Mentors and Coaches individuals, teams and businesses at all stages, and of all sizes, making her the ideal Strategist who can support you flourish.
Debbie successfully established and managed several businesses over the past 35 years, in addition to 23 years in Further Education, leading on courses aligned to employment and market needs were strategic to her senior management role.
Her passion for developing, coaching and supporting others progress she now Mentors, Coaches and delivers training in various FE colleges as well as clients with TBSC.
With strong links to the current education and employment landscape, continued understanding of business growth and sustainability, this makes her the ideal Business Strategist to support you.
Your success is a call away.
